My face is so red from acne and getting rid of face acne

There's probably not a single subject or topic anywhere in the world that isn't subject to myths and mumbo-jumbo. Acne is no exception. You are very likely to hear a lot of misconceptions and lies about Acne, and there's always people who have to know best, even if it means making up facts to support their opinions. Let me show and rip apart 4 of the myths I've been introduced to:
Yes, this is not going to be a lot of fun. When you eat these foods, you are not just satisfying your cravings, you are feeding your acne, too.
But the truth is that acne IS caused by food, and that by making some simple changes to your diet, you can clear up your skin, no matter how bad it is. Let me tell you how...
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