However, while important, showers are often not enough all by themselves. Wearing clean clothes and sleeping on clean sheets and pillows can go a long way toward acne prevention. Loose clothes are good also because tight clothes can cause sweat to accumulate quickly. Comfortable cotton clothes are recommended.
There is general advice to the public that vitamin A helps to cure acne. What you need not know is that if you take an excessive amount of it, it can accumulate in your liver to dangerous levels and cause serious health problems. Have a regular intake of vitamin A just by consuming more vegetables. Good sources include leafy vegetables such as spinach and watercress. There is no need to digest an overdose of vitamin A.
Another one of the more commonly used acne skin care recipes that you can create in the comfort of your own home is an egg-white mask. This simple mask consists of nothing but a couple of stiffly beaten egg-whites. All you need to do is beat a couple of egg-whites until they are nice and fluffy and smear them on your face. You will have to let this mask sit for a few minutes or until it dries out, and then wash it off with clean, warm water. Then, pat dry with a clean towel.
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